Snap out of it

Image by Paul Bence

I am a human being. An imperfect person, a work-in-progress.

Sometimes this being human causes my clean pain* (the direct pain of actual suffering in life from events over which I have no control) bumps up against my dirty pain (pain caused by thoughts and judgments heaped onto my experience, which is something I can learn to control). Dirty pain isn't necessary, but it is common to humans because of a thing called consciousness run by a funny little beast called the brain.
 
 
I've been wallowing in my grief and depression for a while. Perhaps even marinating in it.

As a first phase in processing The Hard Stuff, wallowing is actually pretty good. Although marinating in your discontent gets a bad rap, from my experience and perspective, it is perfectly acceptable to do just this when you are grieving or otherwise experiencing a Shitty Circumstance.

So, yes, wallowing is good. Until one day, it isn't.
 
 
Today’s Reverb 10 prompt comes from Alice Bradley: Let Go.
What (or whom) did you let go of this year? Why?

First, a little Frou Frou song called "Let Go" because it has been in my head since we were given this prompt.
Last month I wrote Dear You: A Leavetaking, about being in the midst of that messy process of letting go of things and people who do not help my Being, as Rumi would say. Aside from that, I came to this prompt thinking there was very little letting go in my 2010 life.

When I let the prompt sit and stir for a while, I realized that there is really so much I have let go of this year.

First there's the obvious, which may seem superficial but was the change that set all the rest into motion:

In February I gave up gluten after discovering I have a wheat allergy; during the summer I gave up meat and dairy and experimented with veganism; in the fall I gave up all forms of sugar went off the Pill. Holy wow.

Essentially, I began giving up things that were not good for my body. Perhaps not 100% of the time, but more often than not. Or else how can I claim to be learning to love myself if I cannot even respect the boundaries my body has given me?
 
 
Today’s Reverb 10 prompt comes from Ali Edwards: Moment.
Pick one moment during which you felt most alive this year. Describe it in vivid detail:  (textures, smells, voices, noises, colors).

Picture
Nothing makes you learn to live inside your head and detach from your body more than having your body betray you with chronic illness. The irony is that the real message of illness is to learn to live in -- and love -- your body, but by the time you see this you are so furious that you begin to actively ignore it whenever your pain lets up enough for you to do so. I spent all of 2009 and much of 2010 ignoring and enduring the body.

My spirit still wanted to dance. Sometimes the call was so urgent that I heeded it, only to hit the wall in less time than it took for a song to play out; and even if I managed to outlast song's end, I'd pay for it dearly with sheer exhaustion and a sensation of being weak-kneed and anemic that would last for a whole day.
 
 
Picture
Above healing mandala uploaded to flickr by biffybeans
Today's Reverb 10 prompt comes from Gwen Bell: One Word.
Encapsulate the year 2010 in one word.
Explain why you’re choosing that word.
Now, imagine it’s one year from today, what would you like the word to be that captures 2011 for you?

Reverb10's initial prompt already issues a challenge -- because at the beginning of 2010 I chose a word (phrase, really) to set my intention for the year ahead. This idea came from Christine Kane and my phrase was Self-Love. I will be wrapping up my Year of Self-Love in a post later this month, and had planned on revealing my chosen word for 2011 thereafter. So what to do? Tell a story, of course.
 
 
Earlier this week I celebrated what would have been my mother's 79th birthday. She died much too soon at the age of 72. I celebrate her life this time of year, and always. But what I find to be increasingly true over time, is the fact that she is still much very alive in my life, and she continues to teach me. Because she is alive in me and in each of my four sisters, I cannot help but see her in my daily life -- in the good things, and the bad things. In the memories that make up my life and that made me who I am. In habits and funny French phrases and even the silly meals my sisters and I make.

When I was little, my parents split up. I was at that age where your parents are God, and my mother was my whole world, because she was my primary caretaker. I very much needed solid ground to walk on, but there was a constant shifting beneath my feet. Though I did not consciously know it at the time, my mother was depressed and dealing with severe anxiety. Looking back, I know I knew this in every cell of my being. Part of me wanted her to get over it, and to be my mom. And another part wanted to mother her, protect her. Instinctively I tried to extend to my mother what I myself most needed: comfort, love and protection.
 
 
Picture
image credit: we heart it
"We teach best what we most need to learn."
— Richard Bach (Illusions)


Where do you wish to make a difference? This is the question for the week over at Jamie Ridler's blog for Wishcasting Wednesday.
****

As usual, I let the question search for its own answers within myself as I went about my day. And when I would stop to think, 'Yes, where would I like to make a difference?' a series of adages and lines from songs would tumble out on cue. 'Let there be peace on earth, and let it begin with me' was one. Then there was Michael Jackson's 'Man in the Mirror'. Then Gandhi's words followed: 'We must be the change we wish to see in the world.' I believe all these to be deeply, irrevocably true, and that is largely why my word for 2010 is Self-Love. It's that sense I can only be of true service once I have attended to my own wounds, my own healing. It was no surprise to find that I wasn't the only one with these thoughts, as Lexi of Ellecubed so eloquently expressed in her post today.
 

Create a free website with Weebly